Leading through the storm: my journey with mental health to the C-suite

The unspoken burden of mental health can silently shape our lives and careers. In this session, Diego Costa (1xINTERNET) will share his personal journey from childhood challenges to becoming the COO of 1xINTERNET, showing how awareness and openness can transform individuals and workplace culture.

Session overview

Mental health is an essential part of overall success. For years, mental health challenges were an unspoken part of Diego’s life, impacting his professional path in ways he didn’t fully understand until a later diagnosis. In this session, he will share pivotal moments from his journey, lessons learned in managing his mental health while navigating leadership roles. You’ll gain insights on breaking stigma, fostering supportive workplaces, and achieving professional success.

Learning objectives

• Understand the impact of mental health on work and leadership
• Learn practical ways to support yourself and others
• Recognise the value of open dialogue and reducing stigma
• Gain inspiration for balancing wellbeing and professional growth

Why attend?

• Beginner-friendly: No prior knowledge of psychology or mental health required
• Personal and authentic: Hear a real-life story from a senior leader
• Practical takeaways: Learn strategies to create supportive workplaces
• Focus on wellbeing: Gain insights for balancing mental health and career growth